Married to my best friend for the past 21 years, we have 4 great kids and a dog, thankful for every day that I am able to run and be physically active.
Not really a blogger but I do enjoy reading about how real runners train.
am - Silverstone. My feet are feeling better since i have been running in my Asics again.
lunch - bike - Chrusher loop
Tarmac Miles: 15.50
Asics GT2000 Miles: 5.00
GP 4000 Front Miles: 15.50
GP 4000 Rear Miles: 15.50
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