Training Log

Wed, Dec 24, 2014

Wed, 24 Dec 2014 07:00:00

am - silverstone

Mon, Dec 22, 2014

Mon, 22 Dec 2014 07:00:00

am - silverstone

Fri, Dec 19, 2014

Fri, 19 Dec 2014 07:00:00

am - silverstone

bike - fields at lunch

Wed, Dec 17, 2014

Wed, 17 Dec 2014 07:00:00

am - silverstone

Tue, Dec 16, 2014

Tue, 16 Dec 2014 07:00:00

lunch - bike - airport out and back

Mon, Dec 15, 2014

Mon, 15 Dec 2014 07:00:00

pm - treadmill

Fri, Dec 12, 2014

Fri, 12 Dec 2014 07:00:00

am - silverstone

Thu, Dec 11, 2014

Thu, 11 Dec 2014 07:00:00

lunch - Chrusher loop

Wed, Dec 10, 2014

Wed, 10 Dec 2014 07:00:00

am - silverstone

Tue, Dec 09, 2014

Tue, 09 Dec 2014 07:00:00

am - silverstone

lunch - bike - fields at lunch

Mon, Dec 08, 2014

Mon, 08 Dec 2014 07:00:00

am - silverstone

Fri, Dec 05, 2014

Fri, 05 Dec 2014 07:00:00

am - silverstone

Thu, Dec 04, 2014

Thu, 04 Dec 2014 07:00:00

am - silverstone

Wed, Dec 03, 2014

Wed, 03 Dec 2014 07:00:00

am - Silverstone

lunch - bike - fields at lunch

Tue, Dec 02, 2014

Tue, 02 Dec 2014 07:00:00

am - silverstone

Mon, Dec 01, 2014

Mon, 01 Dec 2014 07:00:00

am - Silverstone. My feet are feeling better since i have been running in my Asics again.

lunch - bike - Chrusher loop

Fri, Nov 28, 2014

Fri, 28 Nov 2014 07:00:00

am - Ran over toward Springville with Nick & Alex before heading home. I think it was warmer in Spanish fork than it was in St George this morning.

Thu, Nov 27, 2014

Thu, 27 Nov 2014 07:00:00

am - Northbridge with Nick and Alex. Running with them is staring to make me feel old.

Wed, Nov 26, 2014

Wed, 26 Nov 2014 07:00:00

lunch - bike - little valley

Tue, Nov 25, 2014

Tue, 25 Nov 2014 07:00:00

lunch - bike - Washington Dam Road

Mon, Nov 24, 2014

Mon, 24 Nov 2014 07:00:00

am - silverstone